Psychology
Here’s why American men die younger than women on average and how to fix it
Men die younger than women in the United States, on average. American women had a life expectancy of 79 years in 2021, compared with men’s, which was only about 73, according to CDC data. “As long as records have been kept in all countries, women have lived longer than men,” said Amelia Karraker, a program […]
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Harvard-skilled psychologist: If you use any of these 8 harmful phrases, ‘your romantic relationship is in trouble’
As a Harvard-trained psychologist who operates with couples, I’ve noticed associations speedily go downhill when 1 or both of those companions communicate to each individual other with contempt. Contempt is risky for the reason that it not only attacks a person’s character, but it assumes a situation of superiority above them. When we communicate this […]
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An 85-year Harvard research uncovered the No. 1 matter that can make us joyful in daily life: It helps us ‘live longer’
In 1938, Harvard scientists embarked on a decades-extended research to come across out: What helps make us delighted in existence? The researchers collected overall health data from 724 contributors from all above the planet and requested comprehensive queries about their life at two-calendar year intervals. Contrary to what you might imagine, it is really not […]
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An 81-year-old brain doctor’s 7 ‘hard rules’ for keeping your memory ‘sharp as a whip’
Like any other part of your body, your brain needs daily exercise. Neglecting your brain health can make you vulnerable to degenerative brain diseases like Alzheimer’s and other forms of dementia. As a neuroscientist, I’ve spent decades guiding patients with memory problems through brain-enhancing habits and exercises — many of which I practice, too. Here […]
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Here’s the No. 1 phrase used in successful associations, say psychologists who researched 40,000 couples
For the past 50 decades, we have been putting enjoy beneath the microscope. As psychologists, we’ve studied more than 40,000 partners about to start partners remedy. We’ve also been happily married to every other for 35 several years, so we know a issue or two about prosperous associations. Even though every partnership is special, with its possess […]
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Overconfidence can be ‘a pathway to bad portfolio functionality,’ suggests chief financial commitment officer. How to check out your moi
Important Points Overconfidence bias is a behavioral basic principle that can be utilised to describe overestimating one’s economical acumen. Investors may perhaps be tricked into pondering they can defeat the market place or might endure higher investing charges as a result, for case in point. A modern report from the Financial Market Regulatory Authority implies […]
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Want to sound far more assertive? Ditch these 4 phrases that make you search ‘weak or timid,’ say term specialists
We all have expertise, views and thoughts that we truly feel confident about. But whether or not other folks — a manager, colleague, good friend, spouse or new acquaintance — really feel the same relies upon on how you communicate. Are you passive and allow other individuals steamroll around you? Are you intense and make […]
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I’m a psychology qualified in Finland, the No. 1 happiest state in the world—here are 3 issues we under no circumstances do
For 5 yrs in a row, Finland has ranked No. 1 as the happiest country in the entire world, according to the World Joy Report. In 2022’s report, folks in 156 countries ended up requested to “value their lives today on a to 10 scale, with the worst possible life as a .” It also […]
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Steer clear of these 5 passive-aggressive phrases that ‘irritate’ men and women the most, states speech pro
Passive-intense conduct just isn’t constantly intentional. As a speech and communications specialist, I have found that folks who have these tendencies often just struggle with getting sincere about their thoughts. But when you send blended messages by failing to be easy, difficulties and tensions can go unresolved and persons make assumptions about how you come […]
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Skyrocketing demand for ADHD meds is straining the U.S. health care system
Stories about attention deficit hyperactivity disorder, or ADHD, have been having a resurgence in the social media zeitgeist the past several years, and it may be leading more people to seek out diagnosis for the condition. “A lot of my patients would hold up their phone to the camera and be like, ‘Here’s this video […]
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