Psychology
Women are doing more thankless tasks at work — here’s how to help fix the problem
Morsa Images | Stone | Getty Images Lise Vesterlund felt she was “spread too thin” at work, but it was only when the economist started discussing it with friends that she realized the source of the problem — “non-promotable tasks.” Vesterlund, the Andrew W. Mellon professor of economics at the University of Pittsburgh, coined the […]
Read More
Getting an inheritance or winning the lottery can create serious emotional and financial challenges
D-keine | E+ | Getty Images Money, for all the opportunities it affords, can be a major source of stress and anxiety if you’re not used to having it. Coming into sudden wealth, whether via inheritance, a career windfall or luck in the lottery, can create serious emotional and financial challenges for people who have […]
Read More
Are you overparenting? A child psychologist says these are the tell-tale signs
It’s easy to fall into the trap of “overparenting” with a greater emphasis than ever on the importance of childhood experiences. But, one expert explains why this should be avoided and how you can spot the tell-tale signs that you’re doing it. Overparenting can be defined in two ways, according to clinical psychologist Judith Locke. […]
Read More
A psychologist says these 7 skills separate successful kids from ‘the ones who struggle’—and how parents can teach them
When I began my career teaching at-risk children, most of my students lived in poverty, suffered abuse, or were challenged by learning, emotional or physical disabilities. I wanted to find ways to help them succeed. As an educational psychologist, I learned a very important lesson: Thrivers are made, not born. Children need safe, loving and […]
Read More
Narcissists share these 5 toxic money habits, says psychologist: ‘They often go unnoticed or ignored’
Narcissists are one of the most challenging personalities to be around. Unfortunately, some of the most common narcissistic traits — grandiosity, superiority, entitlement and a lack of empathy — have been on the rise in recent years. Even worse, these traits often go unnoticed or are ignored, particularly from people who don’t know about narcissism or have […]
Read More
Some kids are highly sensitive — here are some ways to help them thrive
According to psychologist Elaine Aron, between around 15% and 20% of the population could be identified as highly sensitive. Catherine Falls Commercial | Moment | Getty Images Parents may be worried about the challenges that their child will face if they’re highly sensitive, but psychologists say that in the right environment kids that possess this […]
Read More
A Harvard nutritionist shares the No. 1 food she eats every morning to help her brain ‘stay sharp’ and ‘age well’
Eating the right “brain-boosting foods” can significantly decrease your risk of developing neurological problems, improve your mental health, and help you stay sharp and focused. As a nutritional psychiatrist, a big part of my job is advising patients — especially those who want to improve their brain health or are trying to recover from trauma […]
Read More
‘There are so many ways to lose money.’ Advice for college athletes from former basketball player turned financial advisor
University of Arizona Wildcats guard Joe McLean plays defense against UCLA Bruins guard Kevin Dempsey during a Pacific-10 Conference game on Jan. 7, 1993. Ken Levine | Getty Images Sport | Getty Images Like many former NCAA college basketball players, Joe McLean had dreams of playing in the NBA. The 6’6″ forward played four years […]
Read More
A psychologist says parents who raise resilient, socially intelligent kids always do 5 things during ‘hard times’
We all want to raise resilient, confident and socially intelligent kids. As a psychologist who specializes in adolescent development, I’ve found that the key is for parents to provide reassurance starting at a young age. Kids, especially teens and tweens, sometimes need validation that what they are thinking and feeling is normal and okay. In […]
Read More