Psychology
Stressed and burned out? Quitting your job may not help
The Great Resignation is set to continue, and young and burned out workers will be leading the charge. That’s according to the Deloitte Global 2022 Gen Z and millennial survey. Burnout was cited as one of the top three reasons for why young people are leaving their jobs, according to the global survey which found […]
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I talked to 70 parents who raised highly successful kids—here are the 4 hard parenting rules that make them different
What is a parent’s role in raising smart, confident and successful children? What matters? What doesn’t? Though I am the mother of two happy and driven entrepreneurial sons, these are questions I never thought to ask. Looking back, I would have loved to have read stories about how entrepreneurs had grown up — not just […]
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6 things this immunologist does every night to sleep better and boost her immune system: ‘Exercising isn’t enough’
More than two years after the emergence of a pandemic, we’re still struggling with outbreaks of Covid-19 — and that means building and maintaining a strong immune system should be a top priority. As an immunologist and functional medicine doctor, I always remind my patients that while genetics, diet and exercise all play a role […]
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Op-ed: Investors need to keep their emotions under control in this volatile market
NicolasMcComber | E+ | Getty Images Whether you’re new to investing or have been in the market for years, you may feel a little bit like you are lost at sea looking for a safe harbor. Investors are contending with a confluence of market forces such as inflation, interest rates increasing, and the Russia/Ukraine conflict. […]
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A Harvard nutritionist and brain expert avoids these 5 types of foods that can make you ‘tired and stressed’
While many conscientious eaters think constantly about the food we’re eating — how it will affect our hearts, the environment and most of all, our waistlines — we rarely think about its impact on our brains, mood and energy levels. But the gut and the brain are in constant two-way communication, and the health of […]
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Women are doing more thankless tasks at work — here’s how to help fix the problem
Morsa Images | Stone | Getty Images Lise Vesterlund felt she was “spread too thin” at work, but it was only when the economist started discussing it with friends that she realized the source of the problem — “non-promotable tasks.” Vesterlund, the Andrew W. Mellon professor of economics at the University of Pittsburgh, coined the […]
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Getting an inheritance or winning the lottery can create serious emotional and financial challenges
D-keine | E+ | Getty Images Money, for all the opportunities it affords, can be a major source of stress and anxiety if you’re not used to having it. Coming into sudden wealth, whether via inheritance, a career windfall or luck in the lottery, can create serious emotional and financial challenges for people who have […]
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Are you overparenting? A child psychologist says these are the tell-tale signs
It’s easy to fall into the trap of “overparenting” with a greater emphasis than ever on the importance of childhood experiences. But, one expert explains why this should be avoided and how you can spot the tell-tale signs that you’re doing it. Overparenting can be defined in two ways, according to clinical psychologist Judith Locke. […]
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A psychologist says these 7 skills separate successful kids from ‘the ones who struggle’—and how parents can teach them
When I began my career teaching at-risk children, most of my students lived in poverty, suffered abuse, or were challenged by learning, emotional or physical disabilities. I wanted to find ways to help them succeed. As an educational psychologist, I learned a very important lesson: Thrivers are made, not born. Children need safe, loving and […]
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Narcissists share these 5 toxic money habits, says psychologist: ‘They often go unnoticed or ignored’
Narcissists are one of the most challenging personalities to be around. Unfortunately, some of the most common narcissistic traits — grandiosity, superiority, entitlement and a lack of empathy — have been on the rise in recent years. Even worse, these traits often go unnoticed or are ignored, particularly from people who don’t know about narcissism or have […]
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