Parenting
I’ve studied over 200 kids—parents who are ‘really good’ at handling tantrums use 7 ‘calming’ phrases
Every parent knows what it’s like to face tantrums, meltdowns, and emotional outbursts. They can make everyday life feel impossible. But after years of studying over 200 parent-child relationships (and from practicing healthy habits with my own child), I’ve found that parents who are really good at handling tantrums use language that soothes, validates, and guides. They […]
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I’ve studied over 200 kids—if you teach your child ‘just one skill’ in life, make it this: ‘It’s non-negotiable’ for me
As parents, we spend so much time helping our kids succeed on the outside — teaching them words, setting routines, and encouraging good behavior. But there’s one skill that quietly shapes whether they’ll be successful in life: self-connection, or the ability to tune into one’s own emotions, needs, and inner voice. When kids feel safe […]
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Gen Alpha are spending big — here’s 2 tips to raise money savvy kids in a world of instant gratification
Smiling teen girl holds credit card and searching what to buy online Stockplanets | E+ | Getty Images In the age of instant gratification where Gen Alpha has easy access to instant delivery services like Amazon Prime and Uber Eats, some parents are wondering how to teach the young money-saving skills. Born between 2010 and […]
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I’ve studied over 200 kids: 5 toxic phrases that ‘instantly’ make them refuse to listen—say this instead
Parents know all too well what it’s like to deal with a kid who refuses to listen: It’s frustrating. But after years of studying over 200 parent-child relationships, I’ve noticed something fascinating: Parents who rarely deal with defiance don’t make threats, bribes or harsh consequences. They use language that makes children actually want to cooperate. Traditional parenting phrases […]
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I’ve spent 10 years studying parents of highly successful kids—5 things they do differently: ‘It’s not just hard work and grit’
I’ve always been fascinated by families whose children seem to be on some kind of unusual streak, reaching the top of their career ladders, or, even more interesting to me, blazing trails or following their passions with spectacular results. What did their parents do differently to empower them? What do researchers really know about what’s […]
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Serena Williams says winning the Australian Open while pregnant was her most important career moment: ‘I don’t know how I did that’
Serena Williams of the US hits a return against Venus Williams of the US during the women’s singles final on day 13 of the Australian Open tennis tournament in Melbourne on January 28, 2017. Greg Wood | Afp | Getty Images BERLIN — It was an impressive enough sporting feat when Serena Williams won a […]
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I’ve worked with over 1,000 kids—if you want your child to trust you, do 6 things
Parents want their kids to trust them. They want to be the first person their child turns to with the big stuff, the hard stuff, and the exciting stuff. They want their kids to feel safe enough to ask questions and share emotions. But none of that happens automatically, and trust doesn’t come from simply […]
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Harvard-trained educator: Kids who learn how to use AI will become smarter adults—if they avoid this No. 1 mistake
Students that copy and paste ChatGPT answers into their assignments, with little thinking involved, are doing themselves a disservice — especially because artificial intelligence really can help students become better learners, according to psychologist and author Angela Duckworth. Instead of distrusting AI, show kids how to properly use it, Duckworth advised in a speech at […]
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42-year-old American pays $1,850 a month for a 3-bedroom apartment in Italy: ‘People actually use their vacation time here’
Back in 2003, I spent a semester in L’Aquila, Italy and fell in love with the country. That study abroad experience changed the trajectory of my life. Two years later, I returned to pursue my master’s degree in marketing management and communications at Bocconi University in Milan. Fashionable, fast-paced Milan was miles away from the […]
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We’re therapists who’ve worked with 1,000 kids. Here are 6 things children worry about the most—that parents don’t realize
Being a parent has become an increasingly harder job, especially as anxiety levels keep rising, even among the youngest kids. As child and family therapists, over the years, we’ve worked with thousands of parents and children struggling with anxiety and stress. We get emails and calls from parents looking for guidance nearly every day. When […]
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