Mental health
An 85-year Harvard research uncovered the No. 1 matter that can make us joyful in daily life: It helps us ‘live longer’
In 1938, Harvard scientists embarked on a decades-extended research to come across out: What helps make us delighted in existence? The researchers collected overall health data from 724 contributors from all above the planet and requested comprehensive queries about their life at two-calendar year intervals. Contrary to what you might imagine, it is really not […]
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Here’s the No. 1 phrase used in successful associations, say psychologists who researched 40,000 couples
For the past 50 decades, we have been putting enjoy beneath the microscope. As psychologists, we’ve studied more than 40,000 partners about to start partners remedy. We’ve also been happily married to every other for 35 several years, so we know a issue or two about prosperous associations. Even though every partnership is special, with its possess […]
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Where are the safest places to travel in 2023? It depends on how you define ‘safe’
From catching Covid-19 to getting caught in a blizzard, traveling can be risky business these days. But just how risky often depends on the destination — and how you define the risks. Safest cities: people’s perceptions A report published by the U.K.-based insurance company William Russell ranked the “safest cities in the world,” according to […]
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This is the No. 1 region where inhabitants say they are ‘always’ at peace—and it isn’t the U.S.
The most prevalent New Year’s resolutions are continually getting rid of pounds or saving dollars, but objectives about fostering inside pleasure and discovering internal peace have attained popularity in latest a long time. In 2023, 17% of men and women resolved to “being happy,” according to a YouGov poll of 1,000 older people. Some 12% […]
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I’m a psychology qualified in Finland, the No. 1 happiest state in the world—here are 3 issues we under no circumstances do
For 5 yrs in a row, Finland has ranked No. 1 as the happiest country in the entire world, according to the World Joy Report. In 2022’s report, folks in 156 countries ended up requested to “value their lives today on a to 10 scale, with the worst possible life as a .” It also […]
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Stop burnout by recognizing these red and green flags ahead of having the task
A person sits fatigued at a desk late in the evening on February 18, 2020 in Berlin, Germany. Thomas Trutschel | Photothek | Getty Illustrations or photos We have a new epidemic, and it truly is not Covid-19. About 40% of employees say they are burned out, according to an Oct report by Slack’s Long […]
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Skyrocketing demand for ADHD meds is straining the U.S. health care system
Stories about attention deficit hyperactivity disorder, or ADHD, have been having a resurgence in the social media zeitgeist the past several years, and it may be leading more people to seek out diagnosis for the condition. “A lot of my patients would hold up their phone to the camera and be like, ‘Here’s this video […]
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I raised 2 effective CEOs and a doctor. Here is the No. 1 talent I would like extra dad and mom taught their kids right now
Creating expertise like curiosity, kindness and psychological intelligence at a younger age will help little ones succeed as older people. But there is just one skill that mother and father aren’t teaching their children more than enough of these days: self-regulation. When little ones study to self-regulate, they far better understand the worth of time […]
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Parenting skilled: The No. 1 smooth skill that predicts kids’ success additional than IQ—and how to instruct it
Through my study as a kid psychologist, I have located that perseverance is the No. 1 gentle ability that sets children who are hugely determined aside from people who give up very easily. In truth, research have supported that it is a more powerful predictor of results than IQ. Kids who have perseverance do not […]
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I talked to 70 mother and father of hugely effective adults—here are 5 phrases they normally said to their kids
The factors that mothers and fathers say to their youngsters can both stimulate and give them self esteem, or reduce their self-esteem and keep them back in everyday living. So how do we prevent doing the latter? As I researched and wrote my e-book, “Increasing an Entrepreneur,” I talked to 70 mothers and fathers who raised highly productive […]
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