Make It Contributors
‘I might have to sleep in my crappy car’: Self-made millionaire Bethenny Frankel shares the mindsets that helped her achieve success
Some people can move back in with mom and dad if they have to, or at a minimum, crash on their aunt or sister’s couch until they get their priorities in order. That provides a cushion. But that was never a possibility for me. I didn’t have a strong support system growing up. I always […]
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6 things this immunologist does every night to sleep better and boost her immune system: ‘Exercising isn’t enough’
More than two years after the emergence of a pandemic, we’re still struggling with outbreaks of Covid-19 — and that means building and maintaining a strong immune system should be a top priority. As an immunologist and functional medicine doctor, I always remind my patients that while genetics, diet and exercise all play a role […]
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A Harvard nutritionist and brain expert avoids these 5 types of foods that can make you ‘tired and stressed’
While many conscientious eaters think constantly about the food we’re eating — how it will affect our hearts, the environment and most of all, our waistlines — we rarely think about its impact on our brains, mood and energy levels. But the gut and the brain are in constant two-way communication, and the health of […]
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‘I made $245,000 in a month’: This 29-year-old got rejected from 15 medical schools—now he runs a $1.5 million business
In 2014, I was fresh out of college and thought I had my life all planned out: Go to medical school, get a six-figure job as a doctor, and make my parents proud. None of that worked out. I realized I hated blood and needles, and got rejected from more than 15 medical schools. My […]
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This 29-year-old left the U.S. for Budapest. Now he makes $120,000 — and lives in an $800-per-month apartment
In 2014, I had a life-changing wake-up call: I survived an opioid overdose that put me in the intensive care unit. Hitting rock bottom made me realize how lucky I am to be alive. I spent some time in my hometown, Memphis, to focus on my recovery and staying sober. Once I felt stable, I […]
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This 35-year-old turned her side hustle into a $141 million company—here’s the 5-step business plan she used
In 2014, I walked away from my $35,000-per-year job in insurance sales to grow my e-commerce side hustle with my husband Chris. We had been experimenting with selling clothes and accessories on online marketplaces, including eBay and Facebook. Our online community of friends and customers quickly grew from a few hundred members to over 10,000 […]
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A nutritionist shares the 35 best foods to boost mood and brain energy levels: ‘Put these on your grocery list’
Food and mood are so intricately connected that they’ve inspired a new area of brain study: Nutritional psychiatry, which examines how what we eat impacts how we feel. As a dietitian and nutritionist who has researched and experienced this connection firsthand, I find it infinitely fascinating that we can empower ourselves to feel partly — […]
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A 28-year-old who made $100,000 in passive income ‘in just one day’ shares 5 books that helped her get started
When people think of what it takes to start a business, words like “struggle” and “stressful” come to mind. But it was rewriting this narrative that allowed me to achieve success as an entrepreneur. I was always a shy and anxious person. But in 2020, I made an effort to rewire my mindset and started […]
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This 29-year-old makes $400,000 per year and owns 3 properties: ‘5 things I refuse to spend money on’
In 2018, I hit my first six-figure year as a freelance writer on Fiverr, earning nearly $300,000 in revenue writing blogs, press releases and website content for clients. Now, at 29, I have six streams of income — from freelance writing, influencer sponsorships, eBook sales, course sales, ad revenue and affiliate revenue. Last year, I […]
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A psychologist says these 7 skills separate successful kids from ‘the ones who struggle’—and how parents can teach them
When I began my career teaching at-risk children, most of my students lived in poverty, suffered abuse, or were challenged by learning, emotional or physical disabilities. I wanted to find ways to help them succeed. As an educational psychologist, I learned a very important lesson: Thrivers are made, not born. Children need safe, loving and […]
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