Make It Contributors
A cardiologist shares the 5 meals she eats to decreased cholesterol—and retain her ‘heart healthy’
As a cardiologist who has handled 1000’s of sufferers, a person of the most popular wellbeing fears I come across is large cholesterol. But the alternative does not generally have to come from a tablet, which can have aspect effects. The foodstuff we take in participate in a important purpose in maintaining these cholesterol numbers […]
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A psychologist shares the 7 signs of a narcissistic father or mother: ‘It’s a toxic way to increase your kids’
Excellent parenting involves empathy, compassion and the willingness to make some of your requires secondary — basically, lots of of the characteristics that you would not come across in a narcissist. But as a psychologist who research the impacts of narcissism in family members associations, I have seen that numerous narcissist characteristics, these types of […]
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‘I work just 3.5 days a week’: This 28-year old quit his job—now he makes $189,000 a year off 7 income streams
In 2017, after I graduated from college, I started working as an engineer at an oil company. I was 23 and making $98,500 a year. At first, I thought I had my dream job. But after seeing senior leaders work 60-hour weeks with routine travel, I realized that it wasn’t the lifestyle I wanted. My […]
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‘Avoid these 2 resume words at all prices,’ claims occupation expert—here are 35 power verbs to use instead
You only get fewer than 7.5 seconds to get a employing manager’s focus when they read through your resume for the to start with time. As a profession coach who has helped hundreds of folks polish their resumes and land positions, I’ve witnessed as well several candidates concentration primarily on formatting, such as the font, […]
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This relatives still left the U.S. and purchased an condominium in Portugal for $534,000—look inside of their 400-year-outdated house
In 2015, my wife Noki, daughter Evie and I took a vacation to Lisbon, Portugal. We quickly fell in enjoy with the lovely weather conditions, the rattle of cable cars and trucks, and the most welcoming folks that we’d at any time achieved when touring. At the time, we were being living in close proximity […]
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This 30-yr-previous can make $114,000 a thirty day period in passive income: ‘4 firms you can start out nowadays for $99 or less’
In 2014, I graduated college with a tidal wave of health-related university rejections. In search of a new job approach, I put in the next number of decades generating money on the other hand I could — modeling, tutoring, and even functioning as a authentic estate agent. But in 2018, I started putting up own […]
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‘I work just 5 hours a week’: This 39-year-old makes $160,000 a month in passive income—a look at his typical day
I never was the entrepreneurial type. But after losing my job as an audio engineer in 2009, I had to get creative to make ends meet. Thirteen years later, at age 39, I’ve built two online businesses that earns me a combined $160,000 a month in passive income. I also recently published a book, “How […]
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This 33-year-old mom makes $760,000 a year in passive income—and lives on a sailboat: ‘I work just 10 hours a week’
When I created my money and lifestyle blog Making Sense of Cents in 2011, I had no idea what I was doing. I was a 22-year-old financial analyst making $40,000 a year and struggling to pay off my student loans. But my debt was actually a large part of why I started blogging — I […]
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I talked to 70 parents who raised highly successful adults—here are 4 things they never did when their kids were young
As parents, we hear a lot about the things we should do with our kids. But it’s also important to flip that around and consider what we shouldn’t do. As I researched and wrote my book, “Raising an Entrepreneur,” I interviewed 70 parents who raised highly successful adults about how they helped their children achieve their dreams. Despite […]
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A doctor shares the one stretch he does every day to prevent lower back pain: ‘Ease your flare-ups’
Lower back pain is one of the leading causes of disability worldwide. People with physically demanding jobs or who have poor health are among the commonly afflicted, but those who sit for long periods most of the day are also at high risk. I’ve experienced this firsthand. In my early-30s, I injured my lower back […]
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