Health
Does your kid have a hard time making friends? There is a right way to help them, expert says: ‘A lot of parents go too far’
Almost one-fifth, 19%, of parents says their kid has no or not enough friends, according to recent data collected by the University of Michigan. And more than half, 52%, report that at least one factor, including being shy or socially awkward, holds their kid back from forming connections. Seeing your child flounder socially is difficult, […]
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Pesky medical bill? Most people don’t take a key step to manage that debt, study finds
Key Points Many people don’t dispute potential errors on their medical bills because they feel it’s ineffective. However, calling a health provider to address a financial concern can, for example, help correct, reduce or eliminate one’s bill, according to a University of Southern California study. Doing nothing and avoiding payment may result in late fees […]
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This high-income region has the least active people globally, WHO report shows
Globally, the highest rate of physical inactivity was obeserved in the high-income Asia-Pacific region (48%), according to a June report by the World Health Organization. Jakob Helbig | Stone | Getty Images It’s no secret that leading a healthy life requires getting consistent and sufficient exercise, but globally, many adults are lacking in this department. […]
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I’m from Japan, home to some of the world’s longest living people: The No. 1 beverage I drink every day
Growing up in Nara, Japan, surrounded by tea fields, matcha has always been a part of my life. The full aroma and the deep bitter and sweet umami taste of this vivid green tea evokes so much nostalgia for me. When I was in high school, I started taking formal tea ceremony lessons. It was […]
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These 3 day-to-day tactics are the Japanese ‘secret’ for a ‘long and pleased daily life,’ claims authors of ‘Ikigai’
If you, like many many others, have ever fallen down a rabbit gap making an attempt to find out additional about what will cause some persons to reside for a longer time and really feel a lot more contentment, then you have in all probability currently read of Blue Zones like Okinawa, Japan. Blue Zones […]
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Plant-based meat substitutes may be healthier for the heart than real meat
Plant-based meat alternatives, despite being ultraprocessed, may be healthier for the heart than meat, a new report suggests. Angela Weiss | AFP | Getty Images Plant-based meat alternatives, despite being ultraprocessed, may be healthier for the heart than meat, a new report suggests. A review of previous studies found that risk factors for heart disease, […]
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I am from Costa Rica: This is what we consume just about every day for a prolonged, nutritious life—it’s our ‘secret to longevity’
Costa Rica is property to just one of the world’s Blue Zones, the place individuals are living lengthier and much healthier lives than normal. I am from a smaller town in the region of Cartago, named Llano Grande, which is recognised for its abundant agriculture. As a cookbook creator and cooking teacher who was born […]
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The planetary health eating plan may well assist you dwell a for a longer time, healthier everyday living, study shows—here’s how it compares to the Mediterranean diet program
Taking in a eating plan which is made up of mostly fruits, greens and whole foods — is not only very good for the world but can also be excellent for your wellness. “The planetary health and fitness food plan [was] created by the Take in-Lancet Fee, to check out and see how we [can], […]
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A marriage therapist picks the No.1 most significant dating mistake Gen Z is building
Annika Mcfarlane | Digitalvision Vectors | Getty Visuals Gen Z is battling to obtain adore amid several relationship problems, and it can be mostly since dating applications have made them much too picky, in accordance to one particular marriage therapist. Jeff Guenther, a accredited specialist counselor for individuals and couples, goes by the title “Remedy […]
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Loneliness among workers is on the rise globally — here are 5 ways to combat it
20% of the world’s employees face daily loneliness, according to Gallup’s 2024 State of the Global Workplace report. Solstock | E+ | Getty Images Globally, one out of five employees experience loneliness everyday, and younger staff are even more prone to the feeling. According to the Gallup State of the Global Workplace Report released on […]
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