Health
I’m a Japanese nutritionist and I’m ‘obsessed’ with fruit—I eat these 5 for longevity and brain health
I grew up in Nara, Japan, surrounded by fruit trees, farms, and generous neighbors who would bring us baskets of freshly picked strawberries, watermelons, persimmons, figs, and pretty much anything that was ripe on their farm. Fruit was part of the seasons, traditions, celebrations, and even medicine. As a nutritionist, I still believe that fruit […]
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With demand from women for the hormone surging, Midi Health introduces testosterone therapy
Healthcare expert guiding patient while sitting on sofa in hospital lobby Klaus Vedfelt | Digitalvision | Getty Images Men have long turned to testosterone therapy to address a variety of issues as they age. But in recent years, women are increasingly doing the same, seeing benefits from the hormone in addressing issues around libido, muscular […]
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Laura Modi, CEO and mom, is breaking one of the market’s biggest duopolies: Infant formula
Laura Modi, co-founder and CEO of infant formula startup Bobbie, is on a mission to transform an industry that she says has been stagnant for decades, and shift the culture around how parents feed their babies. Modi, a former Airbnb executive, came up with the idea for Bobbie after the birth of her first child. […]
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Stop overworking yourself before it’s too late, says Arianna Huffington. It’s no sign of success
Arianna Huffington has spent a lot of time thinking about the links between working hard and success, and she has come to the conclusion that there is a “collective delusion” about the positive correlation, while pervasive neglect of risks that can be literally fatal. She has spent years studying the science, but she also draws […]
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Microplastics are everywhere. Here’s why that matters to big oil
Microplastics are increasingly being found in our bodies and food supply. They are defined as pieces of plastic smaller than 5 millimeters — about the size of a pencil eraser. But they can also be much smaller, like the size of a virus particle or a strand of DNA. Petrochemicals, the building blocks of plastic, […]
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Are 2 to 3 cups of coffee a day too much? It’s complicated, experts say: ‘It’s different for each person’
Two-thirds of Americans drink coffee every single day, according to data collected by the National Coffee Association in 2022, and the debate about how much is too much and whether or not any amount of caffeine is safe persists. But recent research shows that the answer is more complicated than you’d think. A Harvard study, that followed […]
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The ‘cortisol cocktail’ has gone viral on TikTok—but can it actually reduce stress? Here’s what doctors say
Let’s face it: Americans are stressed. Google searches for “how to reduce stress” are high, and 77% of U.S. adults report that the country’s future is a major source of stress, according to a survey done by the American Psychological Association. So, it’s no surprise that people are looking for ways to better manage their […]
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I’m 79 years old and the ‘father of functional medicine’: Here’s my daily routine for a healthy life
Jeffrey Bland, 79, is considered the “father of functional medicine.” He’s devoted most of his lifetime to studying the origins of diseases to focus on prevention in healthcare. The main question Bland’s research looks to answer is this one: “Could we move to a form of healthcare where we’re spending more time worrying about and […]
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CEO of Sean Parker’s breakthrough cancer drug institute on leading new race for cure
Karen Knudsen did not grow up in a scientifically centered home. She grew up in a military family. But at an early age, as a “naturally curious” kid, she came to love the experience of discovery and gravitated toward math and science. That led Knudsen to assume she would one day become a medical doctor. […]
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What’s next for Oura Ring in personal health and fitness monitoring, according to CEO Tom Hale
When the idea for the Oura Ring was first spawned in 2013, the company’s founders envisioned a device that would take a precise look at sleep and recovery, two important aspects of overall health that they felt few wearable tools had prioritized to that point. Now, over a decade later, Oura’s ambitions have evolved to […]
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