Dementia
Brain expert: The No. 1 issue that sets ‘SuperAgers’ aside from persons with ‘weak memory skills’
There is a group of folks that longevity researchers call “SuperAgers,” who are in their 80s and further than, but have the cognitive function of these a long time younger. Conversely, it really is possible for your mind to be older than your chronological age, which is what we want to stay clear of. As […]
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A brain qualified shares his 7 ‘hard rules’ for boosting memory and fighting off dementia
The average human mind shrinks by somewhere around 5% for every 10 years following the age of 40. This can have a big impression on memory and aim. What is actually far more, brain ailments are on the rise. In 2020, 54 million persons all over the world experienced Alzheimer’s illness or other dementias, and […]
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A Harvard nutritionist shares the No. 1 food she eats every morning to help her brain ‘stay sharp’ and ‘age well’
Eating the right “brain-boosting foods” can significantly decrease your risk of developing neurological problems, improve your mental health, and help you stay sharp and focused. As a nutritional psychiatrist, a big part of my job is advising patients — especially those who want to improve their brain health or are trying to recover from trauma […]
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